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Thursday, 29 May 2008
Addendum to "We have met the enemy...and he is US!"

Thanks for the responses everyone. I'm sorry that I have not responded sooner. I'm afraid that I have been neglecting the duties of my site for quite some time as I have been doing battle in other realms. But, there is something BIG on the horizon so please stay tuned!


I know this article was long and that people are used to taking in much smaller "sound bites" on forums and Websites like this. But, the important thing to grasp for this is the role of viruses in our health and that of our pets. We need to gain the PROPER perspectives of how and why they do what they do.

Viruses are not innatley malicious. They have a very important purpose in nature and in our bodies. And, they are the masters of adaptation. Most of what we call "disease" is viral adaptation that has gone awry due to the lack of proper response on our part.

For example, for years I suffered from celiac disease or gluten intolerance. This is characterized by damage to the intestinal lining caused by gluten, the main protein in wheat, barley, and rye. This kind of damage was meant to be transient and correctable IF we listened to our body and stopped eating the things causing the symptoms. The gut normally heals very quickly when we do this.

BUT, rather that stop consuming the offending foods (gluten, dairy, soy and corn being the most damaging), we take medication to cover up the symptoms and continue to eat the bread, cheese, and corn chips that are pounding away at our intestinal villi. So, whose fault is it that celiac disease develops and becomes such a horrific condition?

Researchers are now looking at a viral cause of celiac disease and I believe they are correct. This is what viruses do. They force us to adapt. But just because we adapt does not mean that we are normal or healthy as a result of that adaptation. We are often compromised by that change. We may survive as a result of the adaptation but do we thrive???

This is what wheat-based pet foods have done to our cats and dogs. Undoubtedly, the transition from corn-based to wheat-based foods 20 years ago was the single worst thing to ever happen in veterinary nutrition. Our pets have "ADAPTED" to these diets but they are far from thriving on them. In fact, it only took 3-4 days of mixing in these new gluten-riddled diets to have them get over the initial gastrointestinal signs they experienced when they were first exposed to them. Remember that? Where were our heads when this was happening 20 years ago? Why didn't we think there was something wrong with the food when the dogs and cats became ill when we first put these wheat-based foods in their bowls? We got confused when we realized that a slow mix-in could solve the problem, didn't we?

That's called adaptation. We also adapt to cigarettes, alcohol, drugs and air pollution. That doesn't mean they're good for us, right?

It's the viruses in our body that allow us to adapt to these challenges. BUT, as the article above states, there is a limit to what they will take before cause serious illness, including cancer. Yes, cancer is their ultimate adaptation.

And when we consider what we are doing wrong to these amazingly adaptable yet ultimately vulnerable bodies, should we be surprised at the outcome? Why DO dogs have a higher cancer rate than people? Look at their diets and how biologically inappropriate most commercial pet foods are. Ugh! Dogs and cats would NEVER eat wheat, corn, soy or dairy products in nature.In fact, they would not even be exposed to them! Corn was buried deep in middle America, soy was only in Japan, original unadulterated wheat was only in the Middle East and cow milk was..well...buried in the cow's udder. Not many cows would let a dog or cat suckle on them, right? Plus, the cows that we chose to drink the milk of were only found in Western Europe and are a different species of those found in Africa and India.

No matter how you look at them, the "big 4"...the gluten grains (wheat, barley, rye), dairy, soy and corn...are unnatural and unhealthy for pets. The bad news is that this all applies to humans as well. It is crazy that these make up nearly 80% of the standard American diet (that's SAD), but they do. And they are the top 4 childhood, dog and cat food allergens. This is for a very good reason. And it is painfully clear that viruses hate them, almost as much as they hate carcinogens.

So, if you want real answers as to why medical things happen the way that they do, jump down this rabbit hole and check it out. You'll be amazed.

I hope this helps,

John B. Symes, DVM (aka "DogtorJ")

Posted by dogtorj at 10:39 AM CDT
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Wednesday, 19 March 2008
Flavor Substitutes
Mood:  hungry
Now Playing: Butter Substitute
IBS sufferer.  I can do this diet as I have done Atkins before but gave in to family pressure.  What can I flavor our food with?  Love bake potatoes, but is salt my only option? Earth balance looks okay according to their website.  I'll try and get back to ya!

Posted by mistydawn4bama at 8:25 PM CDT
Updated: Thursday, 20 March 2008 9:46 AM CDT
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Monday, 3 March 2008
Mood:  hungry
Now Playing: Soy and Butter

My girlfriend and I have started the GFCF/CFSF (/corn-free, soyfree) diet today.  I had 1 comment and 1 question: soy is in just about everything.  Luckily I found some breads that were without, and we love vegetables anyway.  And my sushi seems to be fine without the soy sauce.

We are having trouble finding a butter substitute that doesn't have some soy.  I read either here or another website about Earth Balance spread being good, but it does have soy, as does every other margarine or butter sub I read about.

Is there a soy-less butter substitute, or am I going to have to tough it out without butter? 

Posted by rumpl4skn at 3:28 PM CST
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Sunday, 24 June 2007
"We have met the enemy... and he is us."

New research into the origin of our medical woes has revealed something startling: As it turns out, we are our own worst enemy.

Yes, the Pogo quote of yesteryear found in the title of this article is quite accurate when applied to our medical lives. We love to discuss those things that we call "causes" of diseases even though we often have little clue as to how these things really cause illness. Even medical professionals can have difficulty grasping the true cause-and-effect. But that is understandable once some insight is gained into the true nature of medical training.

One would think that we are exposed to the gamut of current medical knowledge in medical school. But, in fact, we gain limited knowledge as to the true workings of pathogens, parasites, and chemical insults. Sure, we are often taught which virus or bacteria causes a certain disease state and then shown the established/accepted mode of therapy. But most of us never gain an appreciation for the circumstances that led up to that illness or why one individual has the condition while the next person remains healthy.

We are also not told why many of these "pathogens" are ubiquitous in the environment and yet only cause a clinical syndrome in a relatively small percentage of individuals. We refer to "immunity" but don't delve into the fine points of why one pet or person lives to a ripe old age while the next one gets cancer or some catastrophic illness at a much earlier age. We usually rely on the old standby of "genetics" for the explanation.  

As many of you know, I love to discuss "genetics". Now I do not claim to be an authority on the subject, but I do love kicking it around. I like to ponder the logic behind scientists referring to certain diseases as "genetic" without their offering a good explanation as to why these "genes" wait so long to manifest.

Do genes wait? Do the genes that code for our brain, liver and kidneys to form properly wait for 6 months or 6-60 years to do what they do? I get a kick out of reading how genes "mutate", as well. Certainly, we do get true genetic mutations at times (e.g. one arm, one kidney, two heads) but thankfully these are relatively rare when compared to the number of "genetic mutations" that have been reported to cause disease.

Here's a door-opening key: Researchers now estimate that up to 45% of the genetic information in our DNA is viral information, some active and some extinct. Have you grasped the importance of this yet in relationship to the preamble above? Think about it for a moment before proceeding. Got it? Can you now see that our DNA not only contains the information that makes you who you are phenotypically (outward, observable appearance)  but also has information encoded in it that can govern the outcome of your medical life. Yes, your double-stranded DNA is a little virus hotel and the guests can get a bit rowdy. I love to tell people that if I could do a Star Trek type of scan on then and give them a print out of all of the viruses in their body, both "genetic" and acquired, then they just might take better care of themselves.

But here is the good news...the really cool news...the new "medical gospel". We have much better control over our medical lives than most think or have been told. In fact, it is phenomenal how much control we have over whether we live a long, healthy life or a brief, afflicted one. How can that be, especially if these "culprits" are in our very DNA?

Ahhhh! There is the amazing thing to see. They are not culprits. Viruses are residing in our body for a purpose and a good purpose at that. Viruses are responsible for two critically important functions in nature: Variation and adaptation. Yes, it is the virus that is behind much of what is termed "evolution". Many viruses can change in response to alterations in their environment, sort of like a chameleon or a flounder. (How do they do that, anyway???)

How did we end up with soooo many variations of butterflies? As many of you know, I am a creationist and wholeheartedly believe in God. But I also see how He could have used viruses to facilitate the wide array of appearances among the different species of insects, animals and plants. There are numerous species of butterflies. However, they are all butterflies. In order to prove his theory of evolution, Darwin himself said that finding numerous inter-species would be required. Have we found them? Would he now believe in his original theory?

But the focus of this medical discussion should be on the adaptability of the virus. Yes, they are quite adept at this maneuver. And that is to our benefit more than it is to our detriment. Viruses exist throughout nature and our individual bodies in order to facilitate our adaptation to this ever-changing environment. If we could snap our fingers and take all of the viruses out of nature, the entire ecosystem would collapse, including this amazing thing we call a body. They are busily working away to help us cope with daily challenges such as air pollution, malnutrition, hormonal variations, and other microorganisms. They sense the change in their surroundings and react- and appropriately, I might add.

"But what about the 'diseases' they cause?" you might be asking. Well let's use my favorite example called cancer, nearly everyone's biggest fear. We have demonized the virus in those forms of cancer that have been publicized as being "caused" by the virus. (I believe that most of you will hear in your lifetime that all cancer is viral.) In reality, the virus would not have caused the cancer without being goaded into it by what we call carcinogens. And, the cancer would not have developed had the immune system not failed in its duty. So, we suddenly see that cancer, like so many other conditions, is a "syndrome", with multiple factors coming together to produce the result.

Now, let's dissect that premise for a moment. Viruses are in situ, doing what they do, adapting to changes and insults that are thrown our way. Along comes a "carcinogen" and the virus forms a tumor. Now whose fault was that? I mean, can we blame the virus for making a cocoon for itself and the cell it was charged to protect? ( Do you see how I tried to just quickly slip that past you?) But seriously, I now look at tumors as the ultimate adaptation of the virus that we know "causes" the cancer. Once the insults are bad enough, the viruses goes into survival mode, telling the cell to replicate itself in order to survive the caustic insult we call a carcinogen. Is that too far-fetched? 

But again, this process does not occur until one more thing of vital importance takes place, which is the failure of the immune system to do its job. Yes, as some love to point out at cocktail parties, we are all fighting cancer as we speak...hopefully. As long as we possess a competent immune system, we are successful in our battle to keep cells that are being challenged with carcinogens (that we face every single day) from turning into cancer. But, once our immunity wanes, we are subject to these ongoing processes. Thankfully, there is an intermediate stage called "immune-mediated disease" where the immune system does housecleaning to rid our bodies of these revolutionaries that are gaining an upper hand in the face of our deteriorating governor. 

A number of wise doctors have said that cancer is the end game of immune mediated diseases, meaning that cancer often follows long bouts with "autoimmune*" conditions (*a term I no longer use). And they are right IF we survive the immune mediated attack. But how do we treat "autoimmune diseases"? Yes, we use immune suppressing drugs. Oh,oh! The term "pretzel logic" comes to mind. This is in the same vein as using carcinogens to treat cancer. Kinda sorta doesn't make good sense. So whose fault is it when we fail with our current mode of therapy in the treatment of autoimmune diseases and cancer? "Darn those viruses and carcinogens."

So why is there so much variation in the age of onset and severity of cancer? I think we should all be gaining some insight into this conundrum by now. Cancer, like so many diseases, is a spectrum disorder, meaning that we have individuals ranging from the "best of the best" to the "worst of the worst". The best live to be over 100 years old and experience a relatively disease-free life. The worst don't survive the time in the womb. We see brain tumors and leukemia in the very young and in the aged. We also see age spikes in the cancer rates that are quite logical, accompanying concurrent stresses such as adolescence and "the wall" at age 40, while observing a meteoric rise after age 65. 

I used to call cancer viruses "opportunists", applying to them the connotation of being malicious or even "evil". But now I see that categorization was inaccurate and downright unfair. They are not waiting around to cause cancer or other diseases; they are FORCED into it by us.

We are the ones supplying the carcinogens. We are the ones eating diets that are filled with potentially damaging proteins (gluten, casein , soy, and corn), chemicals, trans fats, and food additives. We are the ones who are trouncing our immune systems through poor diets, lack of exercise, improper sleep, and crazy lifestyles. We are our own worst enemy!

We are quite accomplished at the blame game when it comes to shirking our own responsibilities in this process. But, in all fairness, it is not completely the patient's fault. Look at the current medical and pharmacological approach to the symptoms we experience. "Got a fever? Not anymore. We have a pill for that. (Forget that fever is essential in the proper immune response.)"  "Got heartburn, IBS, headaches, fibromyalgia, insomnia, or depression? Not anymore. We have lots of pills for those. (And you no longer have to worry about what causes them because "these medications can be taken for life".) So, whose fault is it when those symptoms go away and the next and more severe set arise? I tell people, "If you don't like these warning signs, you're really not going to like the next set. And if you don't like those, you're really not going to like what they are warning you of."

What's the bottom line? We need to wake up!  We need to realize that our bodies are an amazing entity with the ability to withstand serious insult- repeated, ongoing insults. But, there is a limit to what it can take. Thankfully, that limit is quite gracious. But there will come a time when our bodies and those incredible little viruses in them say enough is enough. The phenomenal thing to see is that we have the vast majority of the say in when that occurs. We simply have to stop doing the harm that we are doing to these downright miraculous vessels that we have been given. It is that simple. It is not necessarily easy, but it is that simple.

Are we our own worst enemy? We don't have to be. Now that's great news!



John B. Symes, D.V.M. ("Dogtor J")
Read- "Food Intolerance- Man and Animals versus Gluten, Casein, Soy, and Corn OR How We Won the Battle of Helm's Deep"

Posted by dogtorj at 8:17 AM CDT
Updated: Thursday, 29 May 2008 9:42 AM CDT
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